Yoga for Early Educators

Yoga is an ancient practice that helps us cultivate health and wellness on every level. Young children tend to love yoga – and the benefits of the practice is far reaching. When presented to them in a skilled way, yoga can help increase mindfulness, emotional intelligence, impulse control, learning capacity and stress management skills. Yoga also adds to body awareness, coordination, a sense of connection and confidence. A classroom of children and adults who practice yoga is a calmer, more peaceful classroom.
Light dinner provided.
Presenters: Olynda Smith, Cesanne Berry
Credits: 3 hours